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Mango Fruit Salad

Written By FewMinute Wonders on Monday, July 14, 2008 | 10:03 AM

Summer is a month I used to look forward to as a child. The air smelt different, the weather got warm, schools were closed, my cousins were there to play with and wherever one turned you would see carts or baskets of Mangoes. The sweet smell used to make me want to eat it for breakfast, dinner and lunch. I could not wait to finish my curd rice to get my share of the mangoes.

This month there are a lot of food events focusing on summer and seasonal fruits. I am sending in my mango fruit salad that can be served as an elegant summer dessert at the end of a meal, at breakfast or a snack to cool off at any time. Takes less than 10 minutes to prepare and is one healthy salad. My entry to Mango Mania hosted by What's For Lunch Honey ,Sweet Series- Cool Deserts by Paajaka and Summer Feast hosted by Monsoon Spices for the month of July.


Cutting Board
Mixing Spoon


Ripe Mangoes cut into cubes - 1 cup
Green Grapes cut - 1/4 cup
Apple - 1/4 cup
Sour Cream /yogurt - 1/2 cup (please use thick or store bought yougurt)
Salt a pinch or two
Honey - 1 tbsp
Walnuts - 1/2 cup lightly toasted


1. Wash, peel and cut the mangoes, apples and the grapes.

2. Add the sour cream or yogurt, salt and honey into a bowl and mix well.

3. Add the fruits and nuts and coat them with the wet mix.

4. Serve them cold or at room temperature.


  1. As kids we loved this with cream, called it fruit cream!
    Good to know that yoghurt works as well!

  2. adding sour cream or yogurt is new to me. Should try this one.

  3. fruit salad is my favourite. yummmmmmmmmy

  4. The salad sounds really good! I like the addition of toasted walnuts!


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