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Last week my sister gave me sprout maker that she had bought for me from India. She said that it helped make sprouts easily. The container...

How to Sprout Beans ?

Last week my sister gave me sprout maker that she had bought for me from India. She said that it helped make sprouts easily. The container was made of plastic and had 3 layers. The top two layers was for the beans and the bottom layer was a container that gathered excess water that might have been from soaking the beans. I was very excited to try out this sprout maker as we enjoy sprouted salad a lot in our household. Check out for yourself how they turned out.



Gadgets:

Sprout Maker
Bowl
Colander

Ingredients:

Green Moong beans - 2 cups
Water - 5 cups



Preparation:


1. Soak the dal in water over night.

2. Drain and allow the sprouts to stay in the colander to remove water.

3. Spread the beans in the top two layers of the sprout maker. Cover with the lid and set aside.

4. Day one you will see tiny sprouts forming.

5. Day two you will see it start to grow and day three you will see perfectly sprouted beans.

6. Remove and store in a glass container and use to make salads.


2 comments:

  1. It can't get any easier than this! There is no excuse not to eat well and happily. Truly a lovely recipe.

    ReplyDelete
  2. Yeah. I agree. This salad is easy and tasty. Its going to be a staple at our home. Thanks!

    ReplyDelete