- Very healthy recipes from the kitchen to the table in minutes

These days when you want to grab some lunch on the go, bagel sandwiches are available in most places and they are very delicious. This aft...

Bagel Deli Sandwich

These days when you want to grab some lunch on the go, bagel sandwiches are available in most places and they are very delicious. This afternoon for lunch I made myself a bagel sandwich in less than it takes to place an order of the same at the bagel shop. You can custom make the sandwich and use all your home made chutneys, dressing or butter and have a delicious and healthy sandwich.  Costco now sells Einstein bagels that store very well. I keep them handy for creating a sandwich for lunch or for an after school snack.



Gadgets:

Cutting Board
Knife
Toaster

Ingredients:

Bagel - 1
Spread - Chutney/ Cream Cheese/ Butter/ Balsamic Vinegar/ Cheese
Veggies - Tomatoes/ Avocado/ Spinach/ Lettuce/ Olives/ Onion
Seasoning - Pepper/ Salt/ Italian Seasoning

My pick was cream cheese with spinach, tomatoes, spinach, onion and avocado, seasoned with salt and pepper.


Preparation:

1. Slice the bagel into 2 halves and  toast them.

2. Spread Cream cheese on one half and top them with tomatoes, avocados, onions and spinach.

3. Season with pepper and salt and cover with the other bagel half .

4. Lightly press the bagel and cut the bagel into 2 halves. Enjoy them.

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