- Very healthy recipes from the kitchen to the table in minutes

One of the most important things while entertaining (which I was doing the whole of last month) is having a variety of things on the menu ...

Cauliflower Peas Curry / Poriyal

One of the most important things while entertaining (which I was doing the whole of last month) is having a variety of things on the menu which are simple to whiz up in small portions. It is usually these simple things that most people appreciate a lot and makes it very enjoyable to entertain. This afternoon, I made cauliflower and peas curry to go with molagu or pepper kozhambu for my uncle and aunt. Cooking cauliflower sounds very simple. It can be cooked very well or half cooked to maintain a crunch. There is a fine line to have it well cooked and still have it crunchy. When I started preparing it, I was wondering if there was a technique to achieve this easily. I think cooking in a iron wok a little over medium heat helps to maintain  the moisture and still keeps the crunch.


Gadgets:

Cutting Board
Knife
Wok
Spatula
Measuring Cups and Spoons
Bowl
Colander

Ingredients:

Cauliflower - 1 medium size cut into uniform small flowers
Peas - 1/2 cup
Cilantro - 1/4 cup chopped
Green Chilies - 2
Mustard Seeds - 1 tsp
Udad Dhal - 2 tsp
Oil - 2 tsp
Salt
Turmeric Powder - 1/8th tsp

Preparation:

1. Cut the cauliflower ( soak it in warm water with salt if in India) and wash it well.

2. Heat a heavy bottom wok with oil a little over medium heat. Add mustard seeds and allow it to pop. Add the udad dhal and green chilies.

3. When they get lightly toasted. Add the cauliflower to it and cook them on medium heat.

4. Add salt and turmeric powder to it and mix well. Add peas and cook until the cauliflower is cooked well and it has a bite but does not turn mushy.

5. Add chopped cilantro and keep tossing it and serve it hot with rice, roti or as a salad.



13 comments:

  1. Simple yet tasty curry...cauliflower with peas is always a hit combo

    ReplyDelete
  2. Its my fav combi...
    Try adding coconut milk tooo taste more yummy
    http://thesaji.blogspot.com/2011/02/curried-cauliflower-and-green-peas-stew.html

    ReplyDelete
  3. Lovely n simple stir fry...looks yumm

    ReplyDelete
  4. simplest way of making cauliflower curry..love it anytime..

    ReplyDelete
  5. Simply delicious and one of my fav curry..

    ReplyDelete
  6. Looks simple & good. Got its own color. I make it red :)

    ReplyDelete
  7. I love this combo too..looks so very delicious!

    US Masala

    ReplyDelete
  8. Looks very yummy, a perfect side dish.

    ReplyDelete
  9. That looks so delicious and I made the same thing for my lunch today.

    ReplyDelete
  10. Tried this recipe last night. I used to make this with red chilli powder. Tasted yummy.

    Can you post some dhal recipes ?

    ReplyDelete